Archive for January, 2010

Melatonin May Be the Safest Remedy for Anxiety

Submitted by Natural Remedies

Melatonin is a hormone secreted by the pineal gland that helps regulate other hormones and maintains the body’s circadian rhythm. For some people, melatonin seems to help improve sleep. It also may be the safest remedy for anxiety.
… Melatonin may be the best remedy for people suffering from anxiety disorders. Also, you [...]