Archive for March, 2010

6 Natural Remedies That Really Work

Submitted by Natural Remedies

Six home remedies that really work: these safe, fast, and effective fixes will relieve what ails you, says MSNBC.
Over the past century, Americans have embraced modern pharmaceutical science and the lifesaving medicines it has produced. In the process, we’ve relegated to folklore the cures our grandparents relied on. As it turns out, [...]

3 Ways to Compensate for the Deficiences in the Standard American Diet

Submitted by Natural Remedies

The standard American diet is deadly. Too many Americans are both fat and malnourished. Losing weight is simple: eat less and exercise more, but the basics of nutrition are a mystery to many. Margaret Durst gives three ways to compensate for the nutritional deficiencies of the standard American diet.
Just the basics of [...]

Make Natural, Harmless Deodorants with Essential Oils

Submitted by Natural Remedies
You just got out of the shower and reached for your favorite deodorant. You use deordorant because it smells nice, and it keeps your underarms dry and odor free, but did you ever read the ingredients on the label and wondered about the safety of the almost unpronounceable chemicals listed in the [...]

Vitamin D “Triggers and Arms” the Immune System

Submitted by Natural Remedies

Vitamin D is crucial to the fending off of infections, claims new research.
The so-called sunshine vitamin, which can be obtained from food or manufactured by human skin exposed to the sun, plays a key role in boosting the immune system, researchers believe.
In particular it triggers and arms the body’s T cells, the [...]

Coconut Oil: The Tropical Magic Potion

Submitted by Natural Remedies

Coconut oil has been used for centuries as a vital source of food for health and general well-being in traditional communities of tropical regions. Recent research verifies traditional beliefs that the coconut palm is “The Tropical Magic Potion.” What are some of the health benefits of coconut oil?
The health benefits of coconut [...]

Are Your Allergies Raging? Try This Ancient Cure

Submitted by Natural Remedies

More Americans (20 to 30 percent) claim some form of allergy — and a Chinese herbal treatment may offer hope.
… Dr. Xiu-Min Li, the director of Mount Sinai Hospital’s federally funded Center for Chinese Herbal Therapy for Allergy and Asthma in Manhattan, has had success treating asthma with traditional Chinese medicine (TCM) [...]

80 Effective Exercises You Can Do at Your Desk

Submitted by Natural Remedies

Can’t find time to exercise? Physical Therapy Assistant Schools describes 80 effective exercises that you can do at your desk.
The U.S. surgeon general recommends at least 30 minutes of moderate activity five days a week for adults. Yet with a significant percentage of Americans at the overweight or obese point, it doesn’t [...]

Natural Dental Products

Submitted by Natural Remedies

Even people who prefer natural remedies often still use conventional toothpaste and mouthwash, but natural dental products are available.
I’ve been a fan of Tooth Soap for years. This is the product that replaces the usual toothpaste products with far more natural, gentle teeth-washing ingredients. That’s why, along with Dental Miracle (www.DentalMiracle.com), it [...]

5 Natural Remedies for Neuropathy

Submitted by Natural Remedies
Neuropathy is a painful degenerative nerve condition most commonly caused by diabetes, Margaret Durst says there are several interesting natural remedies that can bring relief from the pain, burning, numbness, and other miseries caused by nerve damage.
N is for neuropathy which is a painful degenerative nerve condition most commonly caused by diabetes. [...]